Looking for a smoothie that is creamy, nutty and tastes like soft-serve? Then look no further than this sweet and satisfying Peanut Butter Swirl Smoothie. Naturally high in fibre, antioxidants, potassium and calcium, it’s a supercharged all-in-one drink. But that’s not all; we’ve gone one step further and boosted it with our Protein+ Choc, adding an extra dose of protein, probiotics, zinc, iron and more! Beware, it tastes so good you may not want to share!
Peanut butter Swirl Smoothie+
smoothies, afterschool snacks
Please note: Protein+ Choc powder is manufactured in a facility that also processes products containing milk, fish, shellfish, crustacea, eggs, soy, tree nuts, lupin, and sesame.
1 ripe banana (150g), peeled and frozen
1 tbs (20ml) peanut butter, no sugar or salt added
1-2 (20-40g) Medjool dates, pitted
2-3 tbs (30-45g) Protein+ Choc
2 cups (500ml) almond milk, unsweetened
Place all ingredients in a blender and blend until smooth and creamy.
Pour mixture into 3 separate cups of choice.
Serving and storing leftovers: Serve immediately, store in an airtight container in the fridge for up to 24 hours or freeze in ice popsicle moulds for up to 4 months.
- Swap Protein+ Choc for Protein+ Vanilla.
- Add 1 tbs (15g) chia seeds to the blender.
- Add 1 tsp (5 ml) of vanilla extract or powder to the blender.
Allergy advice and simple swaps:
- For a nut-free alternative: Swap peanut butter for tahini or sunflower seed butter and almond milk for coconut, soy or oat milk.