The Wholesome Kitchen
- 4 ingredients only
- boost immunity
- childhood nutrition
- fussy eating friendly
- healthy treats
- increasing variety
- lunchbox saviours
- picnic food
- protein+ choc
- protein+ vanilla
- savoury foods
- starting solids
- tips and tricks
- under 10 mins
Tis’ the season to TREAT YOURSELF!! This Rocky Road is boosted with our superfood powders and a delicious and healthy version to the store bought one. Bursting with nuts, juicy...
These fun and delicious gingerbread men are a healthier alternative to traditional recipes. They taste delicious and are full of protein and can be boosted with our Veggies+ or Protein+...
The combination of lime, coconut and cashews plus our Protein+ Vanilla powder creates a refreshing and delicious bliss ball. Offer between meals or if you're tired of your kids filling...
Do not make this Gingerbread Slice without thinking seriously about the ramifications. Trust me; you will not be able to stop eating it. So proceed cautiously, as with Xmas around...
Cherry season has finally arrived, and if your kids are big fans of this delicious and juicy red berry, then they'll love this new smoothie recipe. It's loaded with cherries,...
Light, fluffy and berrylicious, these blueberry pancakes are a classic American breakfast recipe. For a healthier start to the day, we have substituted refined flour for brown rice flour and...
Plant-based lunchbox meals can offer plenty of nutrition for young children and increase their overall veggie intake. In this example, we have included High Protein Veggie Patties boosted with Veggies+,...
Decadent and rich, chocolatey and smooth, this is one tart that no one will be able to resist. Trust me on this!! With its oat base, boosted Vanilla+ filling and layered dark...
Bananas, nuts, seeds and sultanas wrapped up into one trail mix bar… too good to be true! This bar is perfect for playdates, on-the-go or when you need to prevent...
Dairy is one of the leading allergies in young children. Unfortunately, many store-bought milk alternatives contain added sugars, flavourings and lack calcium, protein and other nutrients found in regular cow’s milk. That’s...