The Wholesome Kitchen
- 4 ingredients only
- boost immunity
- childhood nutrition
- fussy eating friendly
- healthy treats
- increasing variety
- lunchbox saviours
- protein+ choc
- protein+ vanilla
- savoury foods
- starting solids
- tips and tricks
- under 10 mins
Honey Cake is a traditional dessert that is enjoyed during the Jewish New year. The sweetness symbolizes the wish for a happy and sweet new year.
These simple, delicious Honey and Spelt Biscuits are a great way to enjoy baking with the little ones over the Jewish New Year (or during the school holidays).
This recipe has a special place in my heart. On the night I went into labour, my mum had prepared porcupine meatballs in tomato sauce for all of us to...
Harries's Peanut Power "Rescue" Bar, is the ultimate post-workout snack for dads and kids to enjoy together. Using our signature kid-safe, 100% clean Protein+ powder, it's packed with healthy fats, fibre and...
Frozen heaven....! Try our gorgeously creamy, nutritionally rich frozen yoghurt bars. Packed with antioxidants, and immune boosting goodness these berrylicious granola bars are the perfect snack for Summer, can you...
Simply take your favourite coconut water, milk or kombucha and boost it to give it immune boosting superpowers with Superfruits+, it turns drinks pretty pink which our kids love!
We've tried and tested your breakfast staples, and now you can boost your store-bought porridge with Protein+ Vanilla or Choc.
We love Mt. Elephant packed mix bliss balls, and we tested adding Protein+ Choc to the mix. You can add our Protein+ powder to any packet cake mix to give...
Do you ever feel guilty about feeding your kids Rocky Road!! Well, let’s ditch the guilt with our new delicious yoghurty take on Rocky Road - and it can even...
Delicious, crunchy and cheezy, all the ingredients you need to make Chicken Nuggets that CAN compete with store-bought versions. This recipe will be a favourite amongst even the fussiest little...
Green smoothies, boosted with the Wholesome Child+ Protein powders, are the best way to kickstart your digestive system and ensure that you and your family have the energy they require...
Boost your shop bought pasta sauce with Veggies+, with a hard-to-detect taste, it's a win with even the fussiest of kids!
Boost your cereals today! We love adding Superfruits to turn Weet-bix milk pink, and add Protein+ Vanilla to Rice Crispies and porridge.