The Power of Protein Course
Are you looking to increase the protein content of your family’s diet but don’t know where to start? My new Power of Protein course will give you fuss-free ways to offer up more nutritious and filling protein fuelled meals and snacks.
With my Power of Protein course, you will receive a DIY meal planner, 50+ recipes, including fish, chicken, eggs, meat and plant-based proteins. Plenty of inspiration and deliciousness in one course.
All our courses can be accessed and completed via the My Wholesome Child Portal, and once you’ve purchased your course, you’ll be redirected here and asked to create a username and password. Once you’ve signed up, feel free to get started! The packs will remain in your portal forever, so don’t worry you can complete these at your leisure.
Through the My Wholesome Child Portal, you can access a ton of free recipes and ways to incorporate our boosters into your daily routine, as well as an interactive meal planner and free shopping course detailing what brands to choose and avoid during your weekly shop.
All our courses can be accessed and completed via the My Wholesome Child portal, once you’ve purchased your course you’ll be redirected here and asked to create a username and password, once you’ve signed up, feel free to get started! The Courses will remain in your portal forever so don’t worry you can complete these at your leisure.
Through the My Wholesome Child portal, you can access a ton of free recipes and ways to incorporate our boosters into your daily routine, as well as an interactive meal planner and free shopping course detailing what brands to choose and avoid during your weekly shop.
Protein is an essential part of a healthy diet. But, unfortunately, it is the second most rejected food group amongst young children. This course is designed to help you find clever and fun ways to include more protein in your family’s diet. From fish fingers to meatballs, our delicious recipes will offer something for all family members – no matter their taste preferences.
Remember that success with increasing protein at mealtimes needs to be measured accordingly. For example, you may have a child who loves chicken but won’t go near fish or enjoys sausages but won’t go near any other form of meat. In this course, we will cover each protein source and offer easy ways to encourage your child to try it. If, after completing this course, you learn ways to increase the number of weekly protein meals or include protein-rich snacks in the lunchbox – consider that a great success.
Always keep in mind that change is a slow process for children, especially when trying to increase meat, fish or chicken variety or offer new protein-rich meals. It’s important to always respect and celebrate any changes you are able to make.
What you'll receive
• Practical strategies to help introduce meat and fish to a fussy child
• How to make protein-rich meals that even the fussiest of little eaters will love
• Easy ways to offer plant proteins to your family
• 50+ delicious and protein packed recipes
• And so much more!
The Power of Protein Course
Who are Boosters Suitable for?
Our boosters were developed with children in mind. However, they offer value and nutritional benefits to the whole family! They are all safe through pregnancy, breastfeeding and from 12 months of age.
What if I have an issue with my booster?
If you have an issue with our boosters, then you can get in touch anytime! Just send us an email on email@example.com or contact us on live chat!
Will my Fussy Eater Detect the Boosters in their Food?
Veggies+ has a very subtle flavour and slight orange colour that is easy to disguise in baked goods, sauces, spreads or main meals.
Superfruits+ has a berry flavour and pinky purple appearance. It is easily disguised in jam, Vegemite, peanut butter or anything containing chocolate. Children love seeing how it turns milk or batter pink!
Protein+ Choc has a sweet flavour and chocolatey appearance.
Protein+ Vanilla has a sweet vanilla taste and is colourless.
Product testing has shown minimal resistance to detection of the products by fussy eaters.
What is the Nutritional Value of the Boosters?
All Wholesome Child+ boosters are derived from wholefoods.
Superfruits+ and Veggies+ contain high quality fruit and vegetable ingredients that are gently refractance window dried to ensure maximum nutrient value. All products are heat resistant and retain their value through the cooking process.
Veggies+ contains 15 veggies and supercharged greens and 18 bioavailable vitamins and minerals plus prebiotics to promote gut health.
Superfruits+ contains potent immune boosting ingredients, including Acai Berry, Echinacea, Shitake Mushroom and Elderberry. The formulation supports gut health, and one serving provides 100% RDI for Vitamin C for 1-3 year olds.
Protein+ Choc and Vanilla contain a complete amino acid profile and are based on sprouted and fermented pea protein and rice protein that's easy for little tummies to digest. They contain probiotics and prebiotic for gut health, healthy fats and fibre plus wholefood vitamins and minerals.
Are Wholesome Child+ Boosters Allergy Friendly or Vegan?
Wholesome Child+ boosters are vegan, GMO-free and made from organic ingredients. Superfruits+, Protein+ Choc and Protein+Vanilla are also Gluten-free. Veggies+ contains barley and wheatgrass which prevents it from being gluten-free. Our products do not contain any of the following ingredients in the ingredient list: dairy, eggs, nuts, fish, crustacea, eggs, soy, nuts and tree nuts, lupin and sesame. However, our products are processed in a facility that processes other products containing these allergens and we cannot guarantee there is no cross-contamination.
Protein+ Choc and Vanilla are vegan and gluten-free. They do not contain any added dairy, nuts and egg.
Please note: the products are manufactured in a facility that also processes products containing milk, fish, shellfish, crustacea, eggs, soy, tree nuts, lupin, and sesame.
Shipping and Delivery
All our products are shipped via standard post via Australia Post (usually 3-5 days). However if you'd like to get your items quickly just choose Express at the checkout!
How do I access my recipe and course content?
After you've made a purchase via Wholesome Child you will be sent an email with how to complete your registration for My Wholesome Child, which includes setting up a password and providing some more details about you and your family. It's in My Wholesome Child that you'll be able to find all your recipes and course content. This is your hub for nutritional information, inspiration and tools, so use it as much as you wish!
Why Wholesome Child
100% Organic Ingredients
No pseudo science. No artificial nasties. No cheap fillers. Just honest, research-based, tried-and-tested nutrition solutions developed by Chief Nutrition Officer, Bestselling Author and Paediatric Nutritionist, Mandy Sacher.
By a Busy Mum, for Busy Parents
No one understands the challenges of the mum juggle and trying to feed children well better than Mandy. Wholesome Child is here to help wherever you're at on your nutrition journey with practical solutions that are 100% guilt-free!
Proven Solutions, Positive Results
Mandy has helped thousands of families improve their health and wellbeing with deliciously easy recipes, practical strategies and nutrition products which lend a helping hand when you need it. The team is always here if you have any questions and we pride ourselves on a personal touch.
Wholesome Child was created to help parents navigate the competing advice in a context of rising obesity and health problems in children. This is your destination for expert advice, support and solutions to help your children be their best.
It Takes a Village
It's not just up to parents to feed children nourishing foods, and Wholesome Child is so dedicated to the mission of improving nutrition for children that it pioneered Nourish, the first holistic child care nutrition solution in Australia. Mandy's book and social channels engage grandparents, aunts and uncles to help the entire village do better for our children.
The train to enjoy method
Mandy’s philosophy is simple: train children’s taste-buds to enjoy nourishing, nutritionally beneficial foods early as possible to ensure optimal development and establishment of lifelong healthy eating behaviours. Even when foods are being boosted with nutrients, Wholesome Child advocates for serving them in their raw, recognisable state to continue to desensitise children and teach positive nutrition.