A healthy and nourishing diet during pregnancy is important for optimal health for mother and baby. With an abundance of new and conflicting advice on how to eat safe and well in pregnancy, coupled with cravings and nausea, it is often a confusing time for mums. Mandy, helps alleviate the stress by offering comprehensive prenatal nutrition advice, she will design a nutritionally optimised and personalised diet plan, including menu planners, recipes, shopping guides and advice on how to improve gut health and prevent allergies in your unborn baby.