Serves: 2-3|Prep: 5 min
Serves: 2-3|Prep: 5 min
Pumpkin spice porridge is a fabulous way to supercharge your family’s morning. It’s warm and delicious flavour is comforting for all ages and stages. Pumpkin is rich in beta-carotene, potassium and vitamin C. The secret ingredient in this delicious and filling porridge is a sprinkle of anti-inflammatory cinnamon, which brings out the sweetness of the pumpkin and helps to balance out those sweet sugar cravings.
Ingredients
Method
| 1 cup gluten-free rolled oats | |
| 1 cup almond milk or milk of choice | |
| 1 cup filtered water | |
| 1/3 cup butternut pumpkin, peeled, steamed and pureed | |
| 1 tsp ground cinnamon | |
| 1/2 tsp vanilla extract or powder | |
| ½ tbs coconut oil, ghee or butter |
| 1. | Place oats, almond milk and water in a medium sized saucepan and bring to the boil. Reduce heat and simmer for about 5 mins until thick and creamy. |
| 2. | Add pumpkin puree, cinnamon and vanilla and stir to combine. |
| 3. | Simmer on low heat for another 2 mins. |
| 4. | Remove from heat, add coconut oil and stir through. |
| 5. | Allow to cool a little before serving. |
