Serves: 4|Prep: 20 min
Serves: 4|Prep: 20 min
Perfect for kids of all ages – from school kids to babies eight months and up. These sweet potato pikelets are loaded with vitamins and minerals and are naturally sweet, the addition of chia seeds means they also contain omega-3s, calcium and magnesium. Make a batch for breakfast, as a lunch box filler, or for a perfect afternoon snack.
Ingredients
Method
| 4 eggs | |
| ½ banana | |
| 300g sweet potato, steamed or roasted | |
| 1 tbsp chia seeds | |
| ½ -1 tsp cinnamon | |
| Coconut oil for frying | |
| Himalayan sea salt (optional) |
| 1. | Place all ingredients in food processor and process until a smooth consistency is reached. |
| 2. | Heat your fry pan to medium heat. Melt your coconut oil. |
| 3. | Turn heat to low. Spoon small amounts of your mixture into the pan – small pikelets are better for small hands! |
| 4. | Cook for approx 5–7 mins on the first side. Flip over and cook for approximately 4 mins on other side. |
