Parent Log In | Centre Log In
>
our gift to you

Feed them right from the start

Phone: +61 (02) 9389 7150
our gift to you

Feed them right from the start


Sweet Potato Pikelets

Serves: 4|Prep: 20 min

Gluten Free Dairy Free Nut Free Vegetarian

Serves: 4|Prep: 20 min

Perfect for kids of all ages – from school kids to babies eight  months and up. These sweet potato pikelets are loaded with vitamins and minerals and are naturally sweet, the addition of chia seeds means they also contain omega-3s, calcium and magnesium. Make a batch for breakfast, as a lunch box filler, or for a perfect afternoon snack.

Ingredients

Method


4 eggs
½ banana
300g sweet potato, steamed or roasted
1 tbsp chia seeds
½ -1 tsp cinnamon
Coconut oil for frying
Himalayan sea salt (optional)
1. Place all ingredients in food processor and process until a smooth consistency is reached.
2. Heat your fry pan to medium heat. Melt your coconut oil.
3. Turn heat to low. Spoon small amounts of your mixture into the pan – small pikelets are better for small hands!
4. Cook for approx 5–7 mins on the first side. Flip over and cook for approximately 4 mins on other side.

Tip:
You can serve with any of the following: ricotta cheese, coconut cream or coconut sugar and cinnamon.


Share this on:

Share this on: