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Help your child be their best

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Welcome to

Wholesome Child

Founded by Paediatric Nutritionist, Bestselling Author and Mum of two, Wholesome Child is your destination for improving your family's health & wellbeing. The good news? You can make a big difference with quick, easy changes!

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A Quick & Easy Nutritional Boost for Every Mouthful

Check out Mandy's new range and improve your family's health, one sprinkle at a time. Add these versatile boosters to cooking, smoothies, sandwich spreads, sauces & more.

Only the best ingredients

Our boosters are made from the finest organic wholefoods. They're specially formulated to be heat resistant, delivering potent nutritional value when added to cooked meals or simple staples such as cereal & sandwiches!

Fuelling their Futures

Because of their nutritional potency, our Wholefood Boosters aid in gut health, energy, brain function, immunity and the development of strong bones and teeth (and that's not all!)

Solutions focused

Every child and family are unique, and there's no one approach that fits all. Wholesome Child offers a range of solutions to meet you where you're at. Every small change can make a big impact!

Meet Mandy

With over 15 years experience, Mandy has encountered the whole range of challenges faced by parents trying to feed their children and is passionate about helping families thrive.

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"Healthy food doesn't need to take hours to prepare. As a working, single mum, I am all about simple, wholesome solutions for family meals and snacks"

MANDY SACHER

Paediatric Nutritionist and Founder

4 ingredient recipes

Welcome to The Wholesome Kitchen

Say goodbye to repetitive meals. Let us inspire you with our range of easy, wholesome recipes.

Explore Recipes

10 minute meals, sorted.

View our range of amazing boosted+ recipes that can be made in under 10 mins, and will be a hit with even the fussiest kids.

10 minute meals

Increasing Variety

Trying to increase variety in your child's diet doesn't have to be stressful. Try our dedicated "increasing variety" recipes today.

increasing variety

Let's go shopping

Simple swaps can make a big difference to your family's health

By focussing on staples in our home such as bread and milk, we can easily make simple changes that have a big impact on our family's health; a simple swap from refined grains to wholegrains can significantly impact the fibre, protein and gut-health of your family.

Sign up to My Wholesome Child, your personal wholesome hub dedicated to helping you and your family thrive. It's here that you can discover a library of free recipes, manage your personal recipes that come with any courses, recipe packs and boosters purchases, access our complimentary shopping course and start mapping your interactive meal planner designed to make your weekly meals as easy as possible.

I love being able to add goodness to my kid's every day meals and snacks - I feel much better about a quick cereal for breakfast after sprinkling on Superfruits+ or Protein+!!

Amy mum of two, 3 and 6

Wholesome Child has provided us with the tools, resources, and support to do get my child started on solids and more. The content is easy to read and digest, simple enough to understand, yet complex enough to provide a fully comprehensive manual.

Hilary First time mum

I love the boosters because they allow me to cook my kids what they're used to eating, but have peace of mind that they're getting the boost they need nutritionally.

Jordana Mum of two, 4 and 7

The Wholesome Digest Blog

In the press

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